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Fatty Liver: Nowadays fatty liver The disease is becoming very common. In urban areas, this disease seems to be increasing like an epidemic. Due to wrong eating habits, fat accumulates on the liver. Drinking alcohol is also a big reason for this. Although people who do not drink alcohol, their liver is also fatty, which is called non-alcoholic fatty liver.
Doctors tell that when excess fat accumulates on the liver cells, it is called fatty liver problem. When more than 12 percent fat from the weight of the liver accumulates on it, then it is a problem of fatty liver. There are many reasons for fatty liver. Obesity is also a big reason in this. Nowadays people have consumed more street food. Instead of protein and vitamins in the diet, carbs and fat are taking more. Obesity is increasing due to this.
Timely treatment of fatty liver is necessary
The liver can also become fatty due to accumulation of fat on the body. Apart from this, consumption of alcohol is also a major cause of fatty liver. Due to this, the problem of liver cirrhosis also starts after fatty liver. This is a dangerous disease of the liver, in which the liver can be completely damaged. If fatty liver is not treated on time, then this problem starts increasing gradually and later it can also cause liver cirrhosis.
How to avoid fatty liver
senior physician Dr. RP Singh It is said that first of all it is necessary to take care of food and reduce the consumption of alcohol. If the weight is increasing then it should be controlled. For this, exercise daily. Include protein and vitamins in diet. Avoid eating street food and keep the body hydrated.
People who already have kidney or heart disease need to take more care of their liver health. If you feel problems like abdominal pain, indigestion, vomiting, then get the liver checked. For this, you can also get yourself a liver function test done in a lab.
Read also: Fatty Liver: Your liver can become fatty even if you don’t drink alcohol! Be careful with these symptoms
Source: www.tv9hindi.com
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