Health Not only milk, these things are also beneficial for bones, definitely include them in the diet.By shehnazDecember 15, 20230 It is often seen that after the age of 30 our bones start becoming weak and the biggest reason for…
Lifestyle According to Ayurveda, follow these methods related to eating curd, you will get many benefitsBy Bhagyashree SoniJune 5, 20220 According to Ayurveda, consume curd like thisImage Credit source: pixabay People adopt many methods to eat curd, but sometimes some…