Health At what AQI is it okay to take a walk, at what time to take a walk in the winter season, know from doctorsBy shehnazDecember 5, 20230 Should I take a walk during pollution or not? Whether sick or healthy, doctors advise everyone to take a walk.…
Health How much walking should diabetic patients do and what are its benefits?By shehnazDecember 4, 20230 There are many benefits of taking a daily walk The number of diabetes patients is increasing in our country, which…
Knowledge Utility Know the math of the steps of your health, every step increases lifeBy EditorialSeptember 23, 20220 Dark Mode You know that walking is beneficial for health. Now people take care of their walk…
Knowledge Utility 5000, 8000 or 10 thousand… Know how many steps you need to walk everyday?By EditorialJune 13, 20220 Steps For Good Health: You must have seen that nowadays people count their daily steps that how many steps they…