Shefali Jariwala died of heart attack
Actress Shefali Jariwala, who became famous with the song 'Kanta Laga', came to the news of the death late Friday night. Shefali was 42 years old. In the initial report, the cause of Shefali's death has been stated to be cardiac arrest, the post -mortem report has not been revealed yet. Only after the post -mortem report, the clear cause of death will be known. Let us tell you that Shefali's name is not alone in the cases of cardiac arrest, in recent days many celebrities have died due to a heart attack. In many cases, people are suffering from cardiac arrest suddenly while walking, dancing, gym. In such a situation, the question is right to arise that what is the medicine for this merge.
Shefali's death created a sensation in TV, film industry and general public, how did Shefali die suddenly. This surprise is because people also recognized Shefali for her fitness. Then how did he suffer a heart attack. Because if a person who takes care of his health, has a problem for the general public, which is negligent towards health.
Reasons behind heart attack in women
In the deaths due to plow abstract heart disease, 1 out of 3 deaths occur. Symptoms and causes of heart attack in women are several times different from men. Many research and doctors believe that the possibility of heart attack in women increases due to hormonal changes, stress, and unseen health problems. Symptoms of heart attack that women often ignore. Women at times feel that their pain is more than men, so women ignore the symptoms of early disease which can become a big problem later.
Symptoms of heart attack in women Classic chest pain may be different from men. Instead, they may have the following symptoms:
Excessive tiredness
respiratory distress
Back, jaw, or neck pain
Feel like vomiting
Cold sweating
What is a cardiac arrest?
When suddenly someone stops beating in a heartfelt manner, then it is not a normal heart attack. In this, the electrical system of the heart is made, that is, the heartbeat goes completely. The person suddenly becomes unconscious. Some minutes of minutes stops and if it becomes difficult to save CPR or medical help.
Heart attack big problem in women
Cardologist Dr. Ashish Aggarwal said that heart problems are increasing in women not only in India, but all over the world. Aggarwal said that cardiovascular disease (cardiovascular disease) remains the leading cause of death not only for Shefali, but also countless other women. Unfortunately, now these diseases have been included in the major causes of death in women, in which diseases like heart attack and cardiac arrest kill 10 times more women than breast cancer. According to a 2020 research, which analyzes the National Family Health Survey (NFHS), 18 to 49 years of India's 18.69% of women suffer from uncontrolled high blood pressure (hypertension).
He emphasized that timely investigation and management of risk factors like diabetes, high blood pressure and cholesterol is extremely important. The risk can be reduced to a great extent by the initiative related to regular cardiovascular testing and prevention. Shefali's sudden death reminds how much heart disease can affect heart disease in women. Even in women who appear completely healthy from above.
Cases of heart attack increased among youth after Kovid
Cardologist Dr. Varun Bansal at Apollo Hospital says that after the Kovid epidemic, the risk of people under 50 years of age has increased more than before. While this risk during epidemic was 11%, now it has increased to 13%. According to health experts, this change is not only due to the effect of Kovid, but for the last 20 years, youths, high blood pressure, stress, and air pollution are also a large part of it.
What should women do so that the heart is healthy?
Reduce stress. Meditation, yoga and spending time with family can be helpful
Follow healthy catering fresh fruits, vegetables, low oil-salt food
Exercise regularly every day at least 30 minutes walk or light exercise
Distance from tobacco and alcohol
Get health checkup done every 6 months
If there is any complaint related to heart, contact the doctor immediately
Source: www.tv9hindi.com
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