There are many such actions, which we do continuously, but do not pay much attention to it. Do you know how many times a person breathes in 24 hours?
There is nothing less than a mystery in the human body. Millions of cells, liters of blood, hundreds of bones and many other things help to keep our body standing. But there are many such actions, which we do continuously, but do not pay much attention to it. One such action is breathing. Without it, we cannot even imagine our life. But do you know how many times a person breathes in 24 hours? Let us know some such facts.
Breathing is an action that we do 24 hours a day. A healthy person breathes about 16 times per minute. This means that we breathe about 960 times in an hour and 23,040 times in a day. If this is added to the year, it will become 8,409,600. This means that in a year, we do breathing exercises so many times.
Every day a person breathes more than 2000 gallons of air. The oxygen you breathe in goes to your lungs and from there into your blood. It is then carried through your bloodstream to all the cells in your body.
Normally the average person sweats between 0.5-2 liters per hour during physical activity. But according to some studies, people can sweat at least 3 liters in a day. Sweat is small droplets of water coming out of the body. They contain ammonia, urea, salt, and sugar etc. Whenever our body temperature becomes more than normal. Sweat glands are activated to regulate body temperature.
Sweating also removes the toxic elements from our body. According to many research, apart from salt, sugar, substances like cholesterol and alcohol are also found in human sweat. In such a situation, the body gets cleaned well and all the organs work better. After sweating, the skin becomes parshine, because the pores of the skin are opened due to sweating.