If you also like to drink tea then drink clove tea instead of your regular tea. Drinking this tea will boost your metabolism and will keep the things in it healthy and fit.
Indian spices are not only delicious. Rather, they are also very beneficial for health. We mostly use spices in our food. Many spices also have medicinal properties. Clove is one that you will easily find at home. It helps in keeping you healthy as well as in weight loss. It has antiinflammatory properties which helps to increase digestive power.
If you also like to drink tea then drink clove tea instead of your regular tea. Drinking this tea will boost your metabolism and will keep the things in it healthy and fit. Let’s know about the benefits of drinking clove tea.
How to make clove tea
2 cups of water
More cinnamon sticks
Half inch ginger
How to make
Add water to a pan and after boiling, add 4 to 5 cloves, half a stick of cinnamon and ginger. Let it boil for about 15 to 20 minutes. After this, strain the cup and mix one spoon of honey and one spoon of lemon juice on top.
Beneficial in weight loss
This spicy tea is beneficial for your digestion. The cloves and other things present in it improve digestion. Drinking it daily leads to weight loss. Spices work to increase your metabolic rate, which helps in burning fat quickly.
Clove has antiseptic properties which helps in removing the skin problem. Along with this, it works by removing the toxic substance from the body. It also helps in reducing oxidative stress which works to prevent wrinkles, blemishes and aging.
This special tea can help in relieving sinus. The eugenol present in the spice helps to relieve the phlegm and provide relief. Clove contains Vitamin E and Vitamin K which helps in fighting bacteria. Apart from this, this tea also helps to cure fever.
Beneficial for teeth gums
This tea has anti-inflammatory properties that help in relieving toothache and gums. Herbal tea helps in removing the bacteria of the mouth which will get rid of tooth problems soon.
Disadvantages of drinking clove tea
Masala dar tea is very beneficial for health. But excessive intake can harm you. Drink cloves containing Chaya 1 to 2 times a day. Consuming too much tea can cause muscle aches, stomach problems. Pregnant and lactating women should not consume more cloves. Eating too much spices can be harmful for your child. If you feel like vomiting after drinking this tea, do not drink it.
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