Image Credit source: Freepik
The help of Ayurveda can be taken to get relief from acidity. Many effective remedies have been given in Ayurveda to overcome this problem. We are going to tell you about these Ayurvedic tips.
In Summer, the heat and strong sunlight are not less than everyone’s havoc. We take all kinds of measures to avoid them, but it affects us somewhere. In this season heat is felt not only from outside but also from inside the body. Sweating is common in the season, but the increase in body temperature, worsening of health gives more trouble. See, in summer Abdomen (Stomach problems) Problems related to it such as pain, acidity, sour belching and restlessness are more troublesome. acidity ( Ayurvedic tips for acidity ) The problem lives to some people all the time. The reason behind this can be wrong eating, not eating food at the right time, stress and busy schedule.
If this problem persists in summer, then this situation gives a lot of trouble. By the way, the help of Ayurveda can be taken to get relief from acidity. Many effective remedies have been given in Ayurveda to overcome this problem. We are going to tell you about these Ayurvedic tips.
eat jaggery
Many times people start having acidity immediately after eating food. Sometimes they do not even eat food because of this fear. According to ayurveda, acidity is more bothersome if you stay on an empty stomach. You can use jaggery as a treatment. According to experts, a little jaggery should be eaten after eating food. According to Ayurveda, it will save you from acidity, as well as there are many other health benefits of doing so.
cumin-celery and black salt
It has been told in Ayurveda that acidity can also be removed with cumin, carom seeds and black salt present in the kitchen. Sometime after eating food, you should drink water made of cumin-celery and black salt. For this, take water in a vessel and boil all three things in it. Now drink it when it is lukewarm. This will also help in reducing weight.
cold milk
Very few people know that the help of cold milk can also be taken to get relief from acidity. This home remedy has also been mentioned in Ayurveda. According to experts, whenever you feel acidity, keep half a glass of raw milk in the fridge. When it cools down, drink it sip-sip. Acidity will end in minutes, but you have to follow this method continuously for about 3 days.
: Language Inputs