Rye is one of the essential ingredients of today’s kitchen. But its use is not limited only to tempering food items. Such medicinal elements are found in mustard which can relieve the body from many diseases.
Benefits of mustard seeds
Rye or mustard seeds are used for making pickles in homes. Apart from this, it is used for tempering in all food items like dhokla, sambar, poha, coconut chutney, lentils etc. As soon as mustard seeds are tempered, the taste of the dishes increases manifold. But let us tell you that rai is not limited to only tempering. It has many medicinal properties which provide relief in many diseases ranging from headache and indigestion to muscle pain, shingles and respiratory diseases. Know its amazing benefits.
1. Fine grains of mustard are considered very beneficial in headache and migraine. These seeds are rich in magnesium which relaxes our nervous system. Apart from consuming mustard seeds, people suffering from any kind of headache should grind it and apply it on the forehead. This gives a lot of relief.
2. You will be surprised to know that these fine grains of mustard seeds are also effective in controlling the tridoshas i.e. Vata, Pitta and Kapha. According to ayurveda, all the diseases caused by a person are due to the imbalance of the tridoshas in the body.
3. If white scum settles on the tongue, does not feel hungry and thirsty and if a slight fever is felt all the time, then grind mustard seeds and make fine flour. Take 500 mg rye flour mixed with honey every morning and evening.
4. In case of swelling on any part of the body, grind mustard seeds and apply it. In case of sprain or twisting of feet, applying its paste on castor leaves and tying it on the painful area provides relief.
5. If the person has become unconscious due to the effect of opium or snake venom, then apply it on the armpits, chest and thighs. It removes unconsciousness.
6. If there is pain of arthritis and swelling, then grind camphor in mustard seeds and apply this paste on the painful area and tie a bandage. Repeating this sequence gives a lot of relief. Grind it with sugar and apply the paste, it reduces pain.
7. To remove the problem of liver, drinking 500 mg of mustard powder with cow urine ends liver problems.
8. Digestion is cured by taking 1-2 grams of mustard powder mixed with sugar. Digestion remains healthy.
9. Mixing ghee and honey in 500 mg mustard powder, taking it in the morning and evening provides relief in respiratory diseases. If phlegm is not coming out, mix sugar candy powder in mustard powder and take it in the morning and evening.
10. If there is a problem of ringworm, then grind black mustard finely and mix it with vinegar and apply it. Get plenty of rest.
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