Vitamin D deficiency can reduce vax efficacy: If there is a deficiency of Vitamin D in the body, the effect of the vaccine can be reduced. It has a direct connection with the immune system. Know what the experts have to say…
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If there is a deficiency of Vitamin-D in the body, the effect of the vaccine may be less visible. This is to say, Dr. Amitav Banerjee, Professor, DY Patil Medical College. He says that the immune system, which fights diseases in the body, needs a sufficient amount of vitamin-D to function better. Its connection is with the immunity created in the body.
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According to the report of Deccan Herald, many studies have found that vitamin-D deficiency in the body can reduce the effectiveness of the vaccine. Not only this, it can also increase the severity of corona infection in the body. So don’t let the deficiency of Vitamin-D happen.
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According to Dr. Amitav Banerjee, it was found that vitamin-D deficiency is up to 4 times less in adults than in the elderly. That’s why there is a reason that their direct connection to sunlight starts decreasing. When the sun’s rays fall on the body, then the deficiency of vitamin-D in the body is fulfilled. This is the most natural remedy to overcome the deficiency of Vitamin-D.
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Dr. Banerjee says, the change in lifestyle does not mean just eating and exercising. It is also necessary to get out of the house so that the body can get enough dose of Vitamin-D. To complete the deficiency of Vitamin-D in the body, spend some time in the morning sunlight every day.
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Apart from spending some time in the sun, vitamin-D deficiency can also be met through diet. To fulfill this, you can include milk, eggs, mushrooms, pulses and cheese in your diet. In this way, immunity can be prevented from decreasing by completing the deficiency of vitamin-D.
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