Through yoga, sex drive can be increased by 30 seconds. England’s Anglia Ruskin University has reviewed more than 50 studies to understand why many people only last a short time during sex.
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To satisfy their partner and to last longer on the bed, people try different methods. some people Viagra But the results of new research are shocking. The results show that there is no longer any need to use Viagra to increase sex drive. Report says, if you want to increase sex drive downward dog pose (Downward-facing dog pose) Do yoga.
According to the report of DailyMail, one-third of people cannot last long while having sex. This becomes the reason for their inferiority. Scientists say, some methods help in overcoming this problem and give surprising results.
Power will increase for 30 seconds
Exercise improves not only mental but also sexual health. Now through yoga, you can increase the sex drive by 30 seconds. England’s Anglia Ruskin University has reviewed more than 50 studies to understand why many people only last a short time during sex.
According to the review report, this time varies from person to person, but sexual performance can be increased by improving it through physical activity. Scientists have released these results after research on 3,485 men involved in 54 studies.
This way will ‘last’ 3 times longer
During the research conducted on men aged 18 to 45, they were instructed to exercise. Men who ran for 30 minutes increased their sex drive by more than 3 minutes. Whereas, in people who did not exercise, this timing was only for 50 seconds.
An attempt was also made to understand the effect of drugs like Viagra in comparison to exercise. During research, he was given Dapoxetine medicine to increase sex drive. But its many side effects were also seen. The study revealed that 26 people who did yoga for 12 weeks lasted 3 times longer in bed than those who did not do so.
Professor Lee Smith of Anglia Ruskin University says that some special methods help men to last longer and help improve relationships with partners. If a man is not able to perform as per expectation, then by changing the lifestyle, the performance can be increased. The results that came out after the research review confirm this.
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