There are many medicinal elements in water chestnut, but it does not sell for 12 months. Comes in the market for a limited time only. In such a situation, its medicinal properties can be taken advantage of by using its flour.
water chestnut
Water chestnut has so many medicinal properties from the triangular growing in the pond that people call it the power house of minerals. People eat it raw and boiled. In some places, it is consumed by making its vegetables and pickles. Many nutrients are found in water chestnut, including vitamin A-C, manganese, thiamine, carbohydrate, tannin, citric acid, riboflavin, amylose, phosphorylase, protein, fat etc.
For women and men who are struggling with the problem of infertility, the consumption of water chestnut can prove to be very beneficial. But water chestnut does not sell for 12 months. Comes in the market for a limited time only. In such a situation, its medicinal properties can be taken advantage of by using its flour. Ayurveda experts also believe that the use of water chestnut flour is beneficial in every way. Know the benefits of water chestnut flour.
removes weakness of uterus
Women who have a miscarriage due to weakness of the uterus, they must eat water chestnut. Eating this removes the weakness of the uterus, as well as nourishes the fetus. Women can make water chestnut flour pudding or barfi and consume it with milk.
Beneficial in problems like thyroid and goiter
Water chestnut contains elements like iodine and manganese, which are considered helpful in the smooth functioning of the thyroid gland in the body. Problems like thyroid and goiter are controlled by the consumption of water chestnut or its flour.
enhances sexual power
Men who have to deal with the problem of infertility due to sexual debility, they should drink warm milk after eating 2-3 spoons of water chestnut flour daily. This increases the semen.
Gives relief in jaundice
Water chestnut works to remove the toxic elements from the body. Apart from this, it is also beneficial in the disease of jaundice. People suffering from jaundice, if they consume water chestnut juice or consume its flour, then they get a lot of benefits.
boon for high bp patients
A lot of potassium is found in water chestnut, so it is no less than a boon for high BP patients. Apart from this, it also reduces bad cholesterol. This is the reason why water chestnut is called heart friendly fruit.
loses weight
Consuming too much salt increases the amount of sodium in our body. Sodium accumulates water in the body, due to which there is swelling in the body and obesity increases. The potassium present in water chestnut is helpful in flushing out the accumulated water from the body. This reduces inflammation and reduces weight.
Gluten free flour
Water chestnut flour is a good option for people who are asked to eat gluten free flour due to certain diseases. It is completely gluten free. Gluten is a type of protein found in wheat flour.
Also read: Do we eat roti or rice at night? Know what is right for health before making today’s dinner
Also Read – Moong Dal Recipe: Make These 4 Healthy Moong Dal Recipes To Increase Immunity
.
