Women face many problems during pregnancy. The problem of vomiting and nausea is also one of them. Usually this problem is more in the morning. There can be many reasons for this. Know about those reasons here.
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pregnancy ,PregnancyDuring many types of hormonal changes in the body of women (Hormonal Changes) are there. Due to this many types of problems arise. The problem of vomiting and nausea is also one of these. It is common to have this problem in the first three months of pregnancy, but some women continue to have this problem even further. especially they vomit in the morning (Vomiting) or feels like nausea. There can be many other reasons for this as well. If you are also facing such problem, then try to understand its cause and solve it. But if the problem is not under control, then you should consult a specialist.
This could be the reason for vomiting or nausea.
low sugar level
If the interval between dinner and breakfast and breakfast becomes more, then there may be a lack of glucose in the blood. Due to this many times there may be a problem of nausea and vomiting in the morning. Sometimes dizziness may also be felt. Therefore, make a habit of taking breakfast in the morning during pregnancy.
Problems like nausea, vomiting can occur even if there is a problem of indigestion or acid reflux due to some reason. The reason for this is also sometimes having dinner late in the night. Therefore, have dinner about two to three hours before sleeping and take a walk after dinner. Never sleep immediately after eating.
insufficiency of water
Some women drink very little water. Lack of water leads to the problem of dehydration. Due to this also there may be problems of vomiting or nausea.
If you have a problem of migraine, then due to this also there may be a problem of vomiting or nausea. To avoid this problem during pregnancy, you should consult a specialist and take any medicine etc. with their help.
During pregnancy, women are very tense, due to which stress arises. Taking too much stress can also cause problems like nausea and vomiting. By doing yoga and exercise in the morning, you can get a lot of relief.
This problem can also occur due to excessive fatigue, weak body or lack of sleep at night. Due to lack of sleep, the body clock gets disturbed, due to which one feels sluggish, tired, vomiting, nausea.
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