Balakrishnan is such a person who is only on coconut diet for 24 years. To get relief from the problem of gas, the person ate coconut in the food and used only its water for drinking.
Image Credit source: Instagram/@shenaztreasury
People take the help of diet and exercise to keep the body in shape and try to live a healthy life. But Balakrishnan is such a person who is only on coconut diet for 24 years. To get relief from the problem of gas, the person ate coconut in the food and used only its water for drinking. Now you must be thinking that how can anyone survive on coconut, but Balakrishnan is a living proof of this.
Traveler Shahnaz has shared information about Balakrishnan’s healthy routine on his Instagram account. Shahnaz wrote in the post, ‘Our salute to Balakrishna and his good health. You cannot even imagine that this person has been following only coconut diet for the last 24 years. But what about protein? But he says that the life he is living now could never have been better. Shahnaz also shared a video in which she is seen explaining the benefits of coconut diet with Balakrishnan.
Shahnaz says that Balakrishnan was once facing a problem related to GRED i.e. gas and he had lost his strength. After this he started eating and drinking coconut in the treatment. It has also been told in the video that essential nutrients like calcium, magnesium, sodium, potassium are present in coconut. Due to the nutrients, his body regained strength and today he is fit and fine.
The routine of following only coconut diet for almost two decades has surprised people. The biggest feature of coconut is that it works to keep our body hydrated. Apart from this, its fiber does not allow the problem of constipation in the stomach. Even if you are not able to follow the full coconut diet, you can definitely make this healthy food a part of your routine.
Source: www.tv9hindi.com
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