Women have to face many problems during pregnancy. In the midst of those troubles, a pregnancy pillow can prove to be very beneficial. It is specially designed for pregnant women.
pregnancy pillow
pregnancy (Pregnancy) any woman during hormonal changes (Hormonal ChangesDue to which one has to go through many kinds of troubles. At the same time, as the time of pregnancy increases, so does the weight of the woman’s body and her stomach. Due to this, there is a lot of pressure on the back, hips and pubic bone, legs and feet, and women start troubled by problems like swelling in the legs, pain, back pain, muscle pain, sleeplessness. in the midst of such troubles pregnancy Pillow can prove to be very beneficial for women. pregnancy pillow (Pregnancy Pillow) was first mentioned in the year 2010. Then Hollywood singer Jennifer Lopez started using it for back support. After this people came to know that apart from back support, this pillow is also very comfortable during pregnancy. Know how pregnancy pillow is different from normal pillow and what are its benefits.
how is pregnancy pillow
The pregnancy pillow is completely different from the normal pillow. They are designed in such a way that its use gives very good sleep. It is much bigger in size than a normal pillow. Although many types of pregnancy pillows are being sold in the market nowadays, but C-shape and U-shape pillows are considered to be the most supportive. All the problems caused due to lack of sleep during pregnancy can be controlled with the help of this pillow.
What are its benefits
, From the middle of pregnancy, most women start having problems like back pain, leg cramps, muscle pain and stiffness. Many times due to this there is no sleep and due to lack of sleep, there are problems of irritability, anger, gas, nausea, BP etc. Using a pregnancy pillow helps to relax the muscles and support your back. This helps in getting good sleep and saves you from all the problems.
, The pregnancy pillow is adjustable. As the time of pregnancy progresses, your physical appearance also changes, due to which it becomes difficult to lie down. In such a situation, you can adjust the pregnancy pillow accordingly. This gives you a lot of relief.
, By using pregnancy pillows, the alignment of your spine, neck, back and hips remains correct. With the help of this, women can take a long sleep in a comfortable position.
when to use
Although pregnancy pillows can be used anytime, experts recommend using them after 20 weeks. During this, due to the increase in the weight of the woman, additional pressure starts increasing on her ligaments. In such a situation, both the stomach and the back get support by using pregnancy pillows.
(The information given in this article is based on general assumptions. NewsNCR Hindi does not confirm them. Follow this only after consulting an expert.)
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Source: www.tv9hindi.com
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