Fennel is considered good for eyesight and it is also considered to be the best to remove the smell of the mouth. Despite having so many benefits, fennel also has many disadvantages. We are going to tell you about the disadvantages of this.
Fennel is such a spice that is used not only for food but also as a mouth freshener. The special thing is that it is beneficial for stomach and skin in many ways. Many medicinal elements are hidden in its small grains, knowing that you will also be surprised. If seen, nutrients like calcium, magnesium, phosphorus, potassium, vitamin A and vitamin C are found in fennel. Fennel works like a panacea for stomach related problems.
Not only this, those who are unable to lose weight despite many efforts, Fennel Seeds is like a boon for them. Due to its consumption, the metabolism of the body increases and calories are burnt faster and weight starts decreasing. Not only this, fennel is considered good for eyesight and it is also considered to be the best to remove the smell of the mouth. Despite having so many advantages, Fennel Seeds disadvantages also have many disadvantages. We are going to tell you about the damage caused by this.
Do not consume with medicines
If you are following the routine of any kind of medicines on the advice of the doctor, then during this time do not consume fennel at all. It is believed that this step can prove to be harmful to health. If you still want to make fennel seeds a part of the diet, then take expert advice for this.
Do not consume fennel if you are facing the problem of sneezing. With this problem, if you eat fennel, it will increase sneezing, as well as can cause problems like abdominal pain.
Fennel should not be eaten by mothers who are breastfeeding their babies. According to the reports, this affects the health of the baby. Consuming fennel in such a condition is not good for both mother and baby.
for the skin
Even though fennel is considered to be the best ingredient in skin care, but if it is consumed in excess, then the skin may have to face harm instead of benefit. Eating fennel increases the sensitivity and it becomes difficult to get out in the sun.
If you have to face any kind of allergy problem, then also avoid the consumption of fennel. According to experts, this can increase the problem of allergies even more.
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