Immunity Booster: Curry leaves not only enhance the taste of food, but it is also beneficial for health. Curry leaves are widely used in Ayurvedic medicines.
Curry Leaves For Immunity Boost
Corona cases are increasing continuously in the country. In such a situation, it is important for us to be safe. During this, take care of hygiene and eat nutritious food. Also, include such foods in your diet that increase immunity. For this, there are many such medicines in our house. Which will help reduce the risk of infection. It also includes curry leaves. Let’s know how curry leaves are beneficial for health.
Curry leaves are beneficial for health
Curry leaves not only enhance the taste of food. Rather it is also beneficial for health. Curry leaves are full of nutrients. In this, protein, iron, fiber and vitamins A, B, C are in plenty. It is used to cure many diseases. Such as anemia or anemia, blood pressure, to keep the digestive system correct, etc. This is a natural way to cure these diseases.
Use curry leaves to increase immunity
Curry leaves have medicinal properties. Immunity is increased by using it daily. Curry leaves are also widely used in Ayurvedic medicines. Curry leaves contain nutrients like vitamins A, B, C, B12, iron and calcium. It contains anti bacterial, anti inflammatory and antioxidants. Immunity is increased by consuming curry leaves on an empty stomach. Apart from this, you can also consume it with basil leaves and honey. For this, you will have to grind 4 to 5 curry leaves, 4 to 5 basil leaves on a silbatte. After this, make a paste by mixing one spoon of honey in it. You consume it on an empty stomach every morning. This will help fight diseases and protect against infection.
Honey- Honey has anti-viral, anti-fungal, antibacterial and anti-inflammatory properties. Help to increase immunity and prevent many diseases. You can also take honey mixed with milk.
Basil – Basil has antioxidant properties. It is consumed in tea and decoction. Which removes the problem of cold. Apart from this, Tulsi is also used for eye and respiratory problems. It is also used to increase immunity.
Also Read – Skincare Tips: These reasons are dark circles, get rid of home remedies
Read also- Himalayan Salt Benefits: According to Ayurveda, rock salt is very beneficial for health.