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HomeHealthIf you are not able to adjust in the changing environment, then...

If you are not able to adjust in the changing environment, then you are a victim of mental illness, take the advice of doctors immediately

Usually such a problem goes away soon. Difficulty comes when a person does not try to adjust with the new environment or he finds it very difficult to do so. If a person is not able to adapt himself to the new environment even after months, then it is called adjustment disorder .

mental problems

In this world, it is very important to adjust yourself according to the environment, but if you are not able to adjust yourself according to the change in any new place or circumstances, then it is a symptom of a mental illness. Which is called adjustment disorder. It is a type of mental illness. Which is very important to get treated on time.

Psychiatrist Dr Rajkumar says that usually such a problem goes away soon. Difficulties arise when a person does not try to adjust with the new environment or finds it very difficult to do so. According to Dr., if a person is not able to adapt himself to the new environment even after six months, then it is called adjustment disorder. There are many reasons for this. Like stress in life, financial problems, rifts in mutual relationships. Apart from these, any problem in the brain also becomes the reason for its occurrence. Some people are born with very little ability to handle stress. Such people may have this problem.

All these troubles start happening

Dr. said that in people suffering from adjustment disorder, physical problems also start in some patients. These include problems like sleeplessness, always being tired, stomach upset, headache, muscle strain. Usually this problem gets resolved with counseling and cognitive behavior therapy. Medicines are given to patients to relieve physical symptoms such as insomnia and problems related to the digestive system.

This disease is more in youth

Dr. said that this problem is seen more in youth. Because the youth want to keep the environment according to their own accord, but many times they do not get the same environment in the new place as they expect, then they become victims of this disease. In many cases, if a person is already under stress or has nervousness, then the possibility of adjustment disorder is very high.

protect like this

don’t take stress in life

If you’re feeling lonely, talk to friends

Be ready for new changes

Share with people without keeping your problem in mind

If you are feeling stressed or nervous without any reason, consult a doctor.

Also read: Omicron variant of corona is visible like cold and cold, no serious symptoms are seen in the hospitalized patient of Delhi

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Shehnaz Ali
Shehnaz is a Corporate Communications Expert by profession and writer by Passion. She has experience of many years in the same. Her educational background in Mass communication has given her a broad base from which to approach many topics. She enjoys writing about Public relations, Corporate communications, travel, entrepreneurship, insurance, and finance among others.
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