Medical Tests Before Joining Gym
Heart cases have increased rapidly due to the corona virus epidemic. Especially young people are coming more in its JD. The surprising thing is that people going to the gym are getting more in its grip. During the last few times, you must have also read many such news that celebs who take care of fitness also died due to heart attack.
Sudden deaths during workouts have raised many questions. Nowadays people are joining gym to reduce their weight. Even in the gym, people are doing intense training many times due to quick weight loss, due to which there may be problems related to the heart. Dr. Ajit Jain, cardiac surgeon at Delhi’s Rajiv Gandhi Hospital, says that if you are joining the gym for the first time to do workouts, then it is important that you get some medical checkups done.
body capacity should be known
Dr. Ajit Jain says that before going to gym you should know about your body’s capability. You should do as much exercise as you can tolerate. However, Dr. Ajit Jain tells that if you are going to join the gym for the first time, then you should get some medical checkup done.
what tests should be done
Cardiologist Dr. Ajit Jain says that first of all you should start with blood test. In this you should get CBC test done. He says that the hemoglobin test is also important because due to lack of blood, your breath can swell. After this you should also get liver function test (LFT), kidney function test (KFT), lipid profile, thyroid profile done. People joining gym should get pulmonary function test, BP and sugar test done for lungs.
According to the medical experts, by getting these tests done, any problem coming in your body can be detected. He also says that if you have any kind of medical condition, then definitely tell your gym trainer about it.
Source: www.tv9hindi.com
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