These home remedies can give relief from nausea
Home Remedies: If you often feel like nausea or vomiting, then you can try some home remedies. These home remedies can help to overcome the problem of nausea.
Many times the problem of stomach pain has to be faced. During this, the problem of nausea also has to be faced. Because of this you have to spend the whole day in the bathroom. Due to this you can feel physically tired. There is no specific reason behind vomiting.
Many factors can cause nausea. There may also be motion sickness, acid reflux, indigestion or morning sickness. You can opt for natural remedies to prevent nausea that can help you get relief from nausea.
Chewing on fresh mint leaves can help in getting rid of nausea. The taste of mint is fresh and cooling, which helps in calming the stomach.
Ginger helps in reducing stomach irritation. To reduce vomiting, it is advised to drink ginger ground in water.
Coconut water is highly nutritious. It has many health benefits. In Ayurveda, mix 1 teaspoon of lemon juice in a cup of coconut water and take a sip every fifteen minutes.
Chewing a few cloves is a great remedy that can help prevent nausea. The aroma and taste of cloves can stop vomiting.
Fennel is popular as an after-meal mouth freshener. It contains nutrients that benefit the body. Chewing on fennel or drinking fennel tea can help to calm the stomach and control vomiting.
Cardamom helps in dealing with nausea. Ayurveda advises that chewing cardamom seeds can help soothe nausea. Another way is to eat ground cardamom mixed with honey. It helps in dealing with nausea.
Lemon juice contains neutralizing acids that form bicarbonates. Bicarbonates help in relieving nausea. Hence, lemon water not only gives relief from vomiting but also prevents the body from getting dehydrated, which is a common effect of vomiting.
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Shehnaz is a Corporate Communications Expert by profession and writer by Passion. She has experience of many years in the same. Her educational background in Mass communication has given her a broad base from which to approach many topics. She enjoys writing about Public relations, Corporate communications, travel, entrepreneurship, insurance, and finance among others.