By improving metabolism and appetite, you can get rid of many health related problems. You can improve metabolism and appetite by making some healthy changes in your lifestyle. Apart from this, you can also include some healthy drinks in your daily diet. These will help in flushing out the toxins from the body.
It can improve metabolism, increase appetite, improve gut health and help with weight loss. You can make these drinks with easily available ingredients. These will help in increasing your metabolism and appetite.
Include these drinks in the diet to increase metabolism
You can consume pineapple smoothie. Pineapple contains bromelain, enzymes and many other nutrients. These help in reducing inflammation in the body. It helps to keep you hydrated. For this you will need 1 cup chopped pineapple, half a teaspoon lemon juice, cinnamon and some honey. Including lemon and cinnamon also helps in improving metabolism and reducing weight. It contains antioxidants and vitamin C.
Powdered fennel tea helps in increasing the appetite along with improving metabolism. It improves your metabolism. It helps in relieving the problem of bloating and constipation. Therefore, you can also include tea made from fennel in the diet. Heat two cups of water. Add 1 teaspoon fennel and 2 teaspoons lemon and honey to it. This tea will help in improving your metabolism.
lemon detox drink
There are many ways to prepare and enjoy a lemon detox drink. To make this detox drink with lemon, take 2 cups of water in a vessel and squeeze half a lemon into it. Let the mixture boil, add a teaspoon of cinnamon powder and 1 tablespoon of honey to it. The presence of citric acid, vitamin C and antioxidants in this drink helps in flushing out toxins from the body. It also helps in improving metabolism. Apart from this, mixing honey and cinnamon improves appetite and honey also acts in a natural form, which helps in improving gut health.
Celery Detox Water
Ajwain is very beneficial for digestion. It is also used to cure stomach ailments. To make this detox water, soak 1 teaspoon carom seeds in 2 cups of water overnight. Boil this drink, filter it and add lemon and a pinch of cinnamon to it. Drinking this water throughout the day improves appetite, aids in digestion and helps in weight loss.
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