Covid Symptoms: Do you know that apart from medicine, some things present in the kitchen can help in controlling their symptoms. Know with the help of which small steps you can protect yourself from the virus by boosting immunity.
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Influenza subtype H3N2 virus and increasing cases of corona have raised the concern of Indians once again. The Central and State Governments have become alert about the cases of Kovid and people have been advised to take all kinds of steps to stay safe. covid and influenza Persistent cough, cold and fever are common in the symptoms. Because of this, most people are confused whether the H3N2 virus is related to the coronavirus.
Do you know that apart from medicine, some things present in the kitchen can help in controlling their symptoms. Know with the help of which small steps you can protect yourself from the virus by boosting immunity.
cinnamon recipe
Cinnamon is a spice that enhances the taste of food. Cinnamon is being used not only in food but also in treatment since ancient times. Report published in NCBI According to, cinnamon has antioxidants, anti-inflammatory, antidiabetic, anticarcinogenic effects. You can eat cinnamon water or other things made from it to reduce the effect of covid or influenza.
lemonade
For a strong immune system, it is necessary to have vitamin C in the body and its deficiency can be overcome with lemon. During the bad times of Corona, people drank a lot of lemon decoction. Having Vitamin C strengthens the body’s immune system and you get sick less often. Drink a glass of water of half a lemon daily in the morning.
watery fruits
When the body is dehydrated, that is, there is a lack of water in it, even a minor health problem becomes more troubling. People drink less water due to busy work or other reasons. Experts say that those fruits can be consumed which fulfill the lack of nutrients as well as water. Summer has come and you can eat watermelon in this season.
Source: www.tv9hindi.com
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