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According to doctors, the level of hemoglobin in the body should not be less than 12gm/dL. Lack of blood in the body can lead to many diseases. Due to anemia in children, their physical development is not able to take place properly.
When there is a lack of blood in the body, then this problem is called anemia. Due to this, there can be many types of damage to health. Hemoglobin test tells whether there is sufficient amount of blood in the body or less. If the level of hemoglobin in the body is continuously showing low, then it means that the disease of anemia has happened. In this situation, immediate treatment is required. The data of the fifth National Family Health Survey conducted in the country shows that many cases of anemia have been found in hot women, adolescents and children below 5 years of age in the country.
Anemia in pregnant women can have an effect on the baby. In children, this disease can hinder their development. Whereas, teenagers can have many types of health problems. Due to the lack of blood, the risk of seasonal and infectious diseases also increases significantly. According to doctors, the level of hemoglobin in the body should not be less than 12gm/dL. If the level is less than this and it is not increasing then it means that anemia has happened, although it is not that once the level of hemoglobin is reduced then it cannot be cured. Its level can be normalized by changes in diet and lifestyle.
What are the symptoms of anemia
Senior Physician Dr. Kawaljit Singh explains that if there is always fatigue in the body. The color of the face looks yellow. Get sick very soon. Kidney function is also affected due to lack of blood in the body. Apart from this, there can also be a fatal disease like cancer.
According to Dr., women are more prone to anemia. Bone marrow disorders, piles, bloody ulcers and severe injuries can cause anemia in the body. Therefore, if someone has all these problems, then such people should keep getting hemoglobin checked. If hemoglobin is found low in the test, then doctors should be consulted immediately.
How to increase hemoglobin
According to Dr., by taking care of the diet, the amount of hemoglobin in the body can be increased. For this it is necessary to include beetroot and carrot in your diet. Apart from this, the consumption of dry fruits can also increase the level of hemoglobin.
Source: www.tv9hindi.com
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