According to the report, 6 out of 10 Britons, especially the youth, are in the grip of brain fog on a daily basis. In this, symptoms like not being able to focus, being confused and thinking slowly or negative thoughts disturb them. It has been told in the report that the corona epidemic can be a major reason behind this.
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The increasing cases of Corona again have increased the concern of Indians. Not only the cases, the long covid symptoms have also troubled people a lot. If you are facing many mental problems like forgetting things or stress in regular life, then it may be behind this. corona pandemic May also have a role. daily Mail According to the news published in, a new report has come out in which brain fog has been mentioned.
According to the report, 6 out of 10 Britons, especially the youth, are in the grip of brain fog on a daily basis. In this, symptoms like not being able to focus, being confused and thinking slowly or negative thoughts disturb them. It has been told in the report that the corona epidemic can be a major reason behind this.
The report of food supplements firm Future You Cambridge states that due to Kovid, people had problems of high level of depression, stress and anxiety. Because of this, about 36 million people felt the problem of forgetting and not being able to focus, which are symptoms of brain fog disease. More than half of Britons say their memory has worsened in the past two years.
Future U Molecular Biologist Dr. Ferrer said, ‘Most of us have faced high level stress in the last two years due to Corona. Apart from worrying about our health and that of our family, we were also troubled by the tension of job or work. Because of this, stress and depression happened and till now people are in its grip.
According to experts, the hormone cortisol increases due to stress, due to which the problem of poor mental health starts increasing. Dr. Ferrer further said that if this problem is not controlled, it can also lead to brain fog. On the other hand, Dr. Luca, another expert, says that chronic stress is more than the daily cortisol level.
Dr. Luke further said, ‘But it is not necessary that every person behaves in the same way during stress.’ By the way, during the Corona epidemic, the Center for Mental Health Charity had estimated that around 10 million Britons would need mental health support. Dr. Ferrer says that if you want to boost memory, then you should always eat healthy food. Along with keep distance from alcohol and make a habit of getting full sleep.
Source: www.tv9hindi.com
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