Image Credit source: Instagram
Actor Aamir Khan’s daughter Ayra Khan has made a shocking disclosure on her Instagram. Ayra told that she is facing a serious problem like depression. During this, she is unable to sleep due to anxiety attacks.
Bollywood actor Aamir Khan (Aamir KhanThese days, he is in discussion about his film Lal Singh Chaddha. A few days ago, the first song of Aamir’s film was released. Meanwhile, along with Aamir, his daughter Ayra Khan (Ira Khan) has also remained in the headlines. Shocking news is coming out about Ayra. Well Ayra Social Media (Ira On Social Media) but remains very active. He has not made any disclosure about coming to Bollywood yet, but despite this, his fan following is quite tremendous.
Actually, Ayra has revealed this serious problem on her Instagram handle. She told through a post that she is struggling with a terrible problem like depression in her life. Not only this, along with depression, it is now coming to the fore that after depression, Ayra has become a victim of another disease.
Ayra, who is suffering from the problem of anxiety attack, has shared a long post on Instagram. During this, he told that what is troubling him the most. Fans are constantly commenting on his post and are also praying for his speedy recovery.
Ayra spoke about depression
In her shared post, Ayra Khan is seen clicking a selfie. He wrote in the caption with the post that, I have started getting anxiety attacks. During this, there is a lot of nervousness and there is a feeling of restlessness from inside. The mind becomes very disturbed and restless. I keep crying and having fits. This is very panic. This is the difference between panic and panic attack. Anxiety vs Anxiety Attack.
I don’t know what a panic attack is like: Ayra Khan
Beyond this, she writes that as far as I understand it, there are some psychological symptoms as well, such as increased heartbeat, breathlessness and crying. It seems as if doom has come. However, I do not know what a panic attack is like.
Anxiety attacks don’t let me sleep: Ayra
Not only this, Ayra further wrote that, it is a very scary feeling. My therapist told me to talk to my doctor if it keeps happening again and again. In such a situation, I feel very helpless. I want to sleep but can’t sleep due to anxiety attacks. In such a situation, talking to Nupur Shikre also helps me a lot in breathing. Only a few hours but there is relief. If you are trying to be careful then all these things should be kept in mind.
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